Located in Guilford, CT
203-464-9473
The Next Level in Athletic Performance
Our Athletes
Discover the Achievements of the Athletes We Have Trained
The role natural talent plays in athletic success is much smaller than many people realize. With proper training, hard work, and discipline, even the least coordinated individual can become the envy of their teammates and the bane of their opponents. Discover how you can unlock your true athletic potential by contacting Mangino Strength & Conditioning.
Your training at our facility is more than a workout; it is an opportunity to develop physical and mental skills that will serve you for a lifetime. Take a look at what some of our athletes have achieved throughout the years, then start setting your own goals by speaking with our staff. For a FREE strength and conditioning class, call us at 203-464-9473!
Matt Russell - FAIRFIELDCt . Chapter
PREP, NAVY, M.L.L
Hall of Fame U.S Lacrosse-
3x Collegiate All-American
KELLY AWARD-Nations
Best Goalkeeper
3x All-Patriot League
2x Patriot League
Goalkeeper of the year
2x High School All-American
2x High School All-State
3x High School All-Area
M.V.P
3x High School All-SCC
John Moffitt - N.D-W.H, WISCONSIN, SEATTLE SEAHAWKS, DENVER BRONCOS
Collegiate All-American
Walter Camp Ct. Player of the Year
2x All-Big 10
High School All-American
2x High School All-State
2x High School All-Area
2x High School All-SCC
Ryan Fodor - HAND, YALE
Coca-Cola State Player
of the Year
High School All-State
High School All-Area
High School All-SCC
Viral Keshwala - HAND,
COLGATE, A.F.L
New Haven Register All-
Century
High School All-State
High School All-SCC
Rebecca Lutz - HAND, GETTYSBURG
Hand H.S Athletic Hall of Fame
NCAA DIII Defender of the Year
Centennial Conference Player of the Year
2x Collegiate All-American
3x IWLCA 1st Team All-Metro Region
2x All-Centennial Conference
High School All-American
High School All-State
2x High School All-SCC
Abby Hine - TAFT, CONN COLLEGE
Collegiate All-American
3x NFHCA Division III All-Region
3x All-NESCAC
High School All-Conference
Ryan Nizolek - HAND, VIRGINIA, M.L.L
Hand H.S Athletic Hall of Fame
Collegiate All-American
High School All-American Lacrosse
2x High School All-State Football
High School All-Area Football
High School All-SCC Football
High School All-State Lacrosse
2x High School All-Area Lacrosse
2x High School All-SCC Lacrosse
Sean Krygier - HAND, UMASS, M.L.L
Hand H.S Athletic Hall of Fame
USILA Scholar All-American
High School All-State
3x High School All-SCC
Jaime Cassesse -GUILFORD, QUINNIPIAC
Guilford H.S Athletic Hall of Fame
2x Collegiate All-American
2x Collegiate All-Conference Field Hockey
High School All-State Field Hockey
2x High School All-Area Field Hockey
3x High School All-SCC Field Hockey
2x High School All-State Lacrosse
2x High School All-Area Lacrosse
2x High School All-SCC Lacrosse
Tommy Lee - HAND, DELAWARE, M.L.L
Collegiate All-Conference Lacrosse
2x All-State High School Lacrosse
3x High School All-Area Lacrosse
3x High School All-SCC Lacrosse
2x All-State High School Football
High School All-SCC Football
Fred Federico - HAND, UMASS
High School All-State
2x High School All-SCC
Marc Toni - HAND, URI
High School All-State
High School All-Area
High School All-SCC
Brittney Carfora -
BRANFORD, COLUMBIA
New England Basketball Hall of Fame
High School All-American Basketball
New Haven Register Female Athlete of the Year
2x High School All-State Basketball
3x High School All-Area Basketball
4x High School All-SCC Basketball
2x High School All-SCC Volleyball
Ryan Hansen - HAND, LAFAYETTE
2x High School All-State
High School All-SCC
Dominique Marcelino - HAND, ST. JOHN'S
2x High School All-State
High School All-Area
3x High School All-SCC
Christian Anderson -
HAND, DENVER
2x Collegiate All-Conference Lacrosse
2x High School All-SCC Lacrosse
2x High School All-SCC Football
Colby Confer - HAND, STONEHILL lacrosse
2x Collegiate All-American
4x Collegiate All-Conference
High School All-American
2x High School All-State
2x High School All-Area
2x High School All-SCC
Viveca Patterson - MORGAN, BETHUNE-COOKMAN, GRAMBLING STATE
Collegiate All-Conference
Gatorade State Player of the Year Softball
Hartford Courant Best of the Best Pick
3x High School All-State Softball
3x High School All-Area Softball
3x High School All-Conference Softball
Kerry Wallack - HAND, URI
2x High School All-State Basketball
2x High School All-Area Basketball
2x High School All-SCC Basketball
2x High School All-State Soccer
High School All-Area M.V.P Soccer
3x High School All-Area Soccer
3x High School All-SCC Soccer
Annie Peck - HAND, MICHIGAN STATE, RICE basketball
2x High School All-American Basketball
2x High School All-State Basketball
3x High School All-Area Basketball
4x High School All-SCC Basketball
Ryan Maghini - HAND, FORDHAM
Collegiate All-Conference
2x High School All-State
2x High School All-SCC
Joe Trapani - HAND, VERMONT, BOSTON COLLEGE, N.B.A D League, EUROPE
Hand H.S Athletic Hall of Fame
2x European All-Conference
2x Collegiate All-ACC
American East All-Rookie Team
2x High School All-State
2x High School All-Area M.V.P
2x High School All-SCC
Bridget Deacon - CHOATE, HARVARD water polo
2x High School All-American Swimming
2x High School All-Conference Swimming
2x High School All-American Water Polo
3x High School All-Conference Water Polo
Brendan Steiner - FAIRFIELD PREP, UNION
NSCAA/Adidas All-East 2nd Team
3x Collegiate All-Conference
High School All-State
High School All-Area
2x High School All-SCC
Mike Conti - HAND, ITHACA
Collegiate All-American
Collegiate 3rd Team All- Region
All-Empire 8
Dan Lamberton - GUILFORD, SCSU
NE-10 All-Rookie Team
2x High School All-State
2x High School All-SCC
L.J Spinnato - HAND, AMHERST
D3 Football All-East 3rd Team
2x All-NESCAC Football
2x High School All-State Wrestling
High School All-State Football
High School All-State Track & Field
2x High School All-SCC Wrestling
High School All-SCC Football
Tony Blanksteen - HAND, OHIO STATE
National Competitor in Olympic Weightlifting
Aimee Terreri - GUILFORD,
STONEHILL
High School All-State
High School All-SCC
Jeff Sullivan - GUILFORD,
UNION soccer
High School All-State Wrestling
3x High School All-SCC Wrestling
Mandee Signore - EAST HAVEN, WNEC
East Haven H.S Hall of Fame
3x Collegiate All-Conference Volleyball
2x High School All-State Volleyball
3x High School All-SCC Volleyball
2x High School All-SCC Basketball
High School All-SCC Softball
Justin Lepore - HAND,
CLEMSON, MARIST
2x Collegiate All-Conference Baseball
2x High School All-State Baseball
2x High School All-Area Baseball
3x High School All-SCC Baseball
High School All-State Wrestling
High School All-SCC Wrestling
Mike Silvestrini - GUILFORD, QUEENS COLLEGE, DEAN COLLEGE, ECSU
Collegiate All-American
3x Collegiate All-Conference
High School All-SCC
Kevin Filippone - HAND, DELAWARE lacrosse
High School All-American Lacrosse
Hartford Courant State Player of the Year Lacrosse
2x High School All-State Lacrosse
2x High School All-SCC Lacrosse
High School All-State Football
High School All-SCC Football