Get Started Today!

203-464-9473

Mangino Logo

The Next Level in Athletic Performance

Facebook icon Twitter icon YouTube icon Gym Equipment Supporting Image 4 Gym Equipment Supporting Image 3 Gym Equipment Supporting Image 2 Gym Equipment Supporting Image 1

Realize your true potential

The right workout starts with the right tools; give yourself an edge on the field by using our exceptional selection of carefully maintained training equipment.

Top-notch equipment

Our facility develops an all-encompassing, sport specific, individualized program to help each athlete reach their physiological potential. All training is conducted in a structured, disciplined atmosphere and supported with positive reinforcement, helping you build the confidence and mental strength you need to succeed in all of life's endeavors.

Training your body and mind

Enjoy full use of our equipment with our annual and monthly

membership.

Take a tour of our workout stations

All of our training cycles deliver a comprehensive development experience, helping you develop and improve:

• Acceleration

• Agility

• Balance

• Conditioning

• Confidence

• Core stability

• Deceleration

• Explosiveness

• Force

• Good nutrition habits

• Kinesthetic awareness

• Mental toughness

• Mobility

 

• Power

• Proprioception

• Reaction

• Speed

• Strength

• Top speed

 

Each of these training dimensions is also adapted and regularly phased in order to meet the needs of you and your sport through the use of periodization.

Personal training that is designed to help you excel Square Gym Equipment Callout Image