Located in Guilford, CT
203-464-9473
The Next Level in Athletic Performance
Realize Your True Fitness Potential With Our Personal Training Programs
There is only ONE month until Winter Sports season begins
& FOUR months until Spring Sports season
Announcing the Strength and Conditioning Programs at
Mangino Strength & Conditioning of Guilford CT
Increase your strength, speed, improve your agility and get ready to make an impression this Winter and Spring! There are still spots available for our strength & conditioning sessions at Mangino Strength & Conditioning beginning in November.
- Fall Session: 4 times per week for 4 weeks (16 total sessions). November
- Fall & Winter Session 16 weeks (64 total sessions). November through February
#TheBestPlayerPlays
The program is geared towards middle school & high school level players
- Program Fee – Fall session $180
- Fall & Winter session $650
Call now to register!
Our client T. Perry has had a big summer, here is a link to him making Bruce Feldman's Freak List
for the upcoming college football season.
- Selected preseason 1st team All-American by D3football.com.
- Senior Bowl watchlist, one of only two D3 players on the list.
- Congrats to OL Jack Driscoll on signing with the Philadelphia eagles and DT Teair Tart on signing with the Los Angeles Chargers.
- Congrats to VLKPROREP clients O. Speights and K. Dyson Jr. on signing with the Los Angeles Rams and Carolina Panthers.as UDFA. Also, congrats to VLKPROEP clients K.Horsey on signing with the UFL and Clay Fields III on signing with Ottawa of the CFL.
Incredible Training Programs, Quality Fitness Equipment, and Fully Equipped Facility
Excellent Training Facility
Our facility develops a comprehensive, sport specific, individualized program to help each athlete reach their physiological potential.
Personal Training Classes
All training is conducted in a structured, disciplined atmosphere and supported with positive reinforcement.
Top-Notch Equipment
The right workout starts with the right tools. Give yourself an edge on the field by using our selection of carefully maintained training equipment.
Gym Memberships
Enjoy full use of our equipment with our annual and monthly membership. We have various membership packages.
Get In Touch With Us
All of our training cycles deliver a comprehensive development experience, helping you develop and improve agility, strength, and more.
Call Us Today
For a FREE strength and conditioning class, give us a call at 203-464-9473 or visit us at 2458 Boston Post Road!
Training Your Body and Mind
All of our training cycles deliver a comprehensive development experience, helping you develop and improve.
- Acceleration
- Agility
- Balance
- Conditioning
- Confidence
- Core stability
- Deceleration
- Explosiveness
- Force
- Good nutrition habits
- Kinesthetic awareness
- Mental toughness
- Mobility
- Power
- Proprioception
- Reaction
- Speed
- Strength
- Top speed
Each of these training dimensions is also adapted and regularly phased in order to meet the needs of you and your sport through the use of periodization . Visit Mangino Strength & Conditioning today!
Personal training that is designed to help you excel