Realize Your True Fitness Potential With Our Personal Training Programs
2026 NFL Season is here
Good luck to our guys...
OL Jack Driscoll STEELERS and DL Teair Tart CHARGERS starting year 7,
QB Will Levis TITANS starting year 4, LB Omar Speights RAMS starting year 3 and rookies DL Michael Heldman SAINTS and DB Ayden Garnes BUCCANEERS just starting their journery.
VLKPROREP
FALL OFF-SEASON GROUPS NOW FORMING
Basketball, Ice Hockey, Wrestling, Lacrosse, Baseball, Softball, Track & Field
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MANGINO STRENGTH
STAT
- A little over 7% of high school athletes will play college sports
- At Mangino Strength & Conditioning...
A little over 29.9% of our athletes will play in college (29.8% boys/ 30.1% girls)
STAT
- A little less than 2% will play D1 sports
- At Mangino Strength & Conditioning...
A little over 9.7% will play D1 sports (9.1% boys/ 10.9% girls
STAT
- Also 92.2% have competed in at least one game/ match for their school
You want to get to the Next Level?
We will greatly enhance your chances of doing so
Over 1,500 athletes trained
Over 450 collegiate athletes
Over 150 D1 athletes
BONUS STAT
- Well under 1% will play professional sports
- At Mangino Strength & Conditioning...
A little over 2.6% will play professional sports
MANGINO STRENGTH
HEADLINES
- Congrats to H.Whitcher HAND on his commitment to continue his baseball career at ECSU
- Congrats to Ava Esposito and her doubles partner D.J Bennet on earning a spot in the US Open
- Congrats to Sr. Sean Arms HAND on winning the Pole Vault 15' and 4x100m Relay 42.63 at the Class MM meet
- Congrats to Fr. Addisyn Massey on placing 2nd in the 200 m 26.32 at the Class S meet
- Congrats to Sr. Wes Tandler GHS on placing 3rd in the discus 141'1" at the Class MM meet
- Congrats to Fr. Giulia Esposito HILLHOUSE on placing 4th in the 100m H with a PR 15.90 at the Class MM meet
- Congrats to Fr. Guilia Esposito HILLHOUSE on a P.R and new facility record jump of 16'11.25" at SCC WEST
- Congrats to Fr. Addisyn Massey MORGAN on winning the 200m 26.04 and 100m 12.62 at the SHORELINE CHAMPIONSHIP MEET with a PR and new facility record in both events.
- Congrats to Sean Arms DHHS sets CT State Outdoor Track Pole Vault record 16'4"
- Congrats to IOL Thomas Perry MIDDLEBURY on signing with Saskatchewan of the CFL
- Congrats to D.Maturo BHS on his commitment to continue his wrestling career at WNE
- Congrats to #vlkprorep client EDGE Michael Heldman CMU signing with the New Orleans Saints
- Congrats to #vlkprorep client CB Ayden Garnes ARIZONA signing with the Tampa Bay Buccaneers
- Congrats on #vlkprorep client David Gbenda on signing with Saskatchewan of the CFL
- Wes Tandler GHS sets facility Hammer Throw record with 182'7"
- Congrats to Sr. Kacie Wines LEHIGH on setting a facility single-season assist record 40
- Congrats to OL Jack Driscoll on signing with the Pittsburg Steelers
- Congrats to Sr. Kacie Wines LEHIGH on setting a new facility single-game record for assists 7 and points 8 vs. Rider
- Congrats on #vlkprorep client Cade McDonald on signing with Ottawa of the CFL
- Congrats to Sean Arms DHHS sets CT State Indoor Track Pole Vault record 15'11"
- Congrats to Teair Tart on signing a 3 year extension with the LA Chargers
- Congrats to M.Chapman on his commitment to continue his football career at New M
- Proud of our Factory/VLKPROREP alums in the NFL. OL Jack Driscoll STEELERS, DL Teair Tart CHARGERS, QB Will Levis TITANS, LB Omar Speights RAMS
Incredible Training Programs, Quality Fitness Equipment, and Fully Equipped Facility
Excellent Training Facility
Top-Notch Equipment
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Training Your Body and Mind
- Acceleration
- Agility
- Balance
- Conditioning
- Confidence
- Core stability
- Deceleration
- Explosiveness
- Force
- Good nutrition habits
- Kinesthetic awareness
- Mental toughness
- Mobility
- Power
- Proprioception
- Reaction
- Speed
- Strength
- Top speed



